STOP GUESSING.
START DEVELOPING.
Complete baseball development built around the athlete. Custom throwing programs, drill routines, strength and conditioning plans, mobility work, and arm care — all designed to help players get from Point A to Point B without guessing.
The Results
What A2B Athletes Achieve.
Training Options
Choose the Right Path.
The Diagnostic
Free Online Assessment
Not sure where to start? Send us your video, goals, and current situation. We'll help identify your next best step.
- Athlete intake form
- Video review
- Current goals and challenges
- Initial recommendation for the best training option
The Physical Lab
Single Lessons
In-person coaching in Lynchburg, VA for baseball players who want hands-on instruction, mechanical feedback, and targeted drill work.
- In-person baseball instruction
- Mechanical assessment
- Drill work
The Blueprint
Monthly Programming
Custom throwing plans built around your body, arm action, goals, schedule, and current training needs.
- 4 in-person sessions per month
- Weekly breakdowns
- Mobility routines
- Custom throwing program
- Individualized strength and conditioning plan
- Program adjustments as the athlete develops
The Global Network
Remote Coaching
Individualized development from anywhere, including custom programming, video review, feedback, and plan adjustments.
- Weekly breakdowns
- Mobility routines
- Custom throwing program
- Individualized strength and conditioning plan
- Video review and ongoing communication
- Plan adjustments based on progress
Intake Portal
Free Online Assessment.
Submit your information and we'll provide a personalized recommendation for your development path.
FAQ
Questions.
Everything you need to know about training with A2B. Still have questions? Submit a free assessment and we'll get back to you.
New
A2B Gear Is Now Available.
Shop official A2B apparel through our online team store.